Question 1

What is Forged?

Accepted Answer

Forged is a 12-week bodyweight programme with weekly workouts.

Question 2

What does the programme cover?

Accepted Answer

The confirmed programme scope includes weekly workouts, progress tracking, a final fitness test, and a service-entry preparation focus.

Question 3

How is progress tracked?

Accepted Answer

Progress tracking is part of the programme. The supplied programme details do not specify additional tracking methods.

Question 4

Is there a final fitness test?

Accepted Answer

Yes. The 12-week programme includes a final fitness test. The supplied programme details do not define its criteria.

Question 5

Does the programme have a service-entry preparation focus?

Accepted Answer

Yes. The programme has a service-entry preparation focus. No service-specific training details are supplied here.

Forged frequently asked questions